Breaking
High Five: Sajan Takes His Fifth Gold, Seven Indian Bests Fall and Karnataka Finish on Top as India's First Short Course Nationals Close  ·  Four by Four: Sajan Makes It Four, Five Indian Bests Fall and Karnataka Take the Lead on Day 3 of Short Course Nationals  ·  Hat-Tricks and Hairlines: Sajan and Rishabh Make It Three, Karnataka Strike Breaststroke Double on Day 2 of Short Course Nationals  ·  Half the Pool, Twice the Thrill: Sajan Doubles Up, Rishabh Rockets as Indiaโ€™s First Short Course Nationals Open  ·  Slambook: Nithin Raghavan  ·  The Charge of the Young Brigade  ·  Karnataka Continues Its Dominance in Indian Swimming  ·  High Five: Sajan Takes His Fifth Gold, Seven Indian Bests Fall and Karnataka Finish on Top as India's First Short Course Nationals Close  ·  Four by Four: Sajan Makes It Four, Five Indian Bests Fall and Karnataka Take the Lead on Day 3 of Short Course Nationals  ·  Hat-Tricks and Hairlines: Sajan and Rishabh Make It Three, Karnataka Strike Breaststroke Double on Day 2 of Short Course Nationals  ·  Half the Pool, Twice the Thrill: Sajan Doubles Up, Rishabh Rockets as Indiaโ€™s First Short Course Nationals Open  ·  Slambook: Nithin Raghavan  ·  The Charge of the Young Brigade  ·  Karnataka Continues Its Dominance in Indian Swimming
Slambook

Slambook: Akash Mani

Akash Mani of Basavanagudi Aquatic Centre fills out the SwimmingDrive Slambook — on his 56.15 in the 100m backstroke at the 2024 Senior Nationals, Michael Phelps as his inspiration, biryani after every session, and why swimming is passion, not work.

shashwat.dc June 10, 2026 1 min read
Slambook: Akash Mani
Swimmer Slambook

Akash Mani

Basavanagudi Aquatic Centre  |  Bengaluru

๐ŸŠ Backstroke ๐Ÿ† 56.15 — 100m Back SR ๐ŸŽฏ Olympics Bound
Akash Mani Akash Mani Akash Mani
56.15
100m Backstroke
4 yrs
Age Started
Sub-49
Goal — 100m Free
BAC
Basavanagudi AC

๐ŸŠ In the Water

Best Swim Meet Memory
“Can’t pick one.”
When every meet matters, none stands alone.
Most Memorable PB
56.15
100m Backstroke — 2024 Senior Nationals
Hardest Set Conquered
40 × 100s on 1:15
Four thousand metres of hurt.
Favourite Pool
๐Ÿ—๏ธ Mangalore BAC Pool
Dream Competition
๐Ÿฅ‡ Olympics
Short-Term Goal
Sub-49 in the 100m Freestyle
Secret Event to Try
๐Ÿฆ‹ 200m IM
The butterfly will have to wait.

๐Ÿง  The Mind

Swimming Inspiration
Michael Phelps
The greatest. Full stop.
Pre-Race Ritual
Dry fruits. Always.
Plus 45 minutes of dry land before warmup starts.
Pump-Up Song
๐ŸŽต Mask Off
Future
Superstition
“Can’t pick one.” ๐Ÿ˜‚
“
Swimming is passion, not work.
Best advice he’s ever received

๐Ÿ˜„ Off the Blocks

Post-Session Indulgence
๐Ÿ› Biryani
Every single time.
Favourite Gear
TYR Venzo
The suit that means business.
Hobbies Outside Swimming
๐ŸŽฎ Gaming  |  ๐Ÿ“บ Binge watching
Early Morning Practice
It depends on the day ๐Ÿ˜…
If Not a Swimmer?
โšฝ Football
Non-Swimming Thing That Helps
๐ŸŽต Music
Most Embarrassing Swim Moment
“Swimming butterfly.” ๐Ÿ˜…
The stroke that humbles everyone eventually.

โค๏ธ Heart of the Sport

One Thing Non-Swimmers Should Know
Have fun swimming — time flies by fast.
What Swimming Taught Him That School Never Could
To take life slow.
Best Advice for Beginners
Enjoy it.
To a younger Akash
“Don’t worry about the result, enjoy the process.”
— Akash Mani  |  Basavanagudi Aquatic Centre, Bengaluru
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